Make movement part of your everyday

Join us throughout August for our mini movement challenge, with daily 5-10 minute workouts designed to motivate you to move. Get ready to release stress, boost your energy and feel good. New to KIC? Join now & unlock your 14 day free trial! 

START 14 DAY FREE TRIAL SECURE YOUR SPOT

Take on the Mini Movement Challenge

Lack of time and motivation are the biggest barriers from preventing us from moving our bodies. So, we’ve developed a spicy series of mini workouts that can work in with your day! Get ready for 20 brand new workouts in 3 workout styles: HIIT with Brooke, barre Pilates with Kika and bootcamp with Leo. Sign up to receive daily reminders to keep you motivated to move. Let's build healthy habits, together!

TAKE ON THE CHALLENGE