5-10 minute workouts designed to fit into your day.
Get your body moving with our brand new 5-10 minute workouts designed to help you release stress, boost your energy and feel good.
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Lack of time and motivation are the biggest barriers from preventing us from moving our bodies. So, we’ve developed a spicy series of mini workouts that can work in with your day! Get ready for 20 brand new workouts in 3 workout styles: HIIT with Brooke, barre Pilates with Kika and bootcamp with Leo. Let's build healthy habits, together!TRY A KIC MINI TODAY
Whether you snoozed your alarm too long, or you only have 10 minutes before your little one’s due to wake up, KIC minis have your back.
Sometimes, the struggle to move your body is real, we get it! That’s where KIC minis come in, finding the energy to complete a 5 minute workout is much easier than 20!
Take your workouts to the next level by stacking a mini on top of your favourite masterclass or PT breakdown.