Ready to KIC' goals in 2022?
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Get ready to KIC’ it, Bootcamp style! A brand new Masterclass series combining two of our favourite workouts – HIIT & Strength, led by our newest Master Trainer and ultimate hype guy, Leo! Are you ready to join us in the yellow room to get sweaty? But first, let’s get to know Leo…
1. Describe yourself in three words:
Energetic, loving, strong!
2. How did you build a career in the health & fitness space?
I started to build my career when I realised I could use my story to help empower others to become fitter, happier and healthier versions of themselves.
3. Why do love doing what you do?
I love seeing people grow, make break throughs and feel safe within a fitness environment.
4. What do you love about KIC?
I’ve seen the community and love just how warm everyone is – I’m a true believer that fitness should be warm and inviting and that’s what KIC is about.
5. What are you most excited to bring to the KIC table?
I’m excited to bring something totally new to the KIC community. I hope people feel challenged by encouraged to push themselves further in my classes.
6. What does 'healthy' look like to you?
It’s so much more than just an image. Healthy is about feeling comfortable in the skin you’re in and feeling happy in yourself.
7. How would you describe your workout style with KIC?
8. If you had to eat one meal for the rest of your life what would it be?
Jerk chicken & rice.
9. What's one thing you can't live without?
To help us get hyped for our brand new workout style, we asked our newest Master Trainer, Leo, to tell us what Bootcamp is all about! Dropping in app Monday, 17th of Jan.
If you’re heading away these holidays and still want to move your body, then look no further than these equipment free workouts
These are goals which have been developed upon a reflection of 2021 and are going to help encourage us to make the best possible choices throughout 2022.