KIC’s Head Trainer, Danny combines HIIT and resistance training in a 4 week challenge to strengthen your body and mind. New to KIC or re-joining us? Join now and save 50%. Only $25 for 3 months! Challenge starts Monday, 4th July.
Join thousands of KIC members as we take on Danny’s July STRENGTHEN challenge, together. 4 weeks, 3 sessions per week – with 6 brand new workouts dropping throughout the challenge.
This challenge is FREE for all active KIC subscribers, all you need to do is sign up to the challenge below to receive weekly motivational emails, nutritional education, goal setting prompts and more.
New or returning to KIC? Keep scrolling to learn how to save 50% off.
New to KIC? Click the ‘Join’ button below, create an account and the discount will be automatically applied to the quarterly membership.
Rejoining KIC? Login to your previous account by clicking here, head to your profile, select the quarterly membership and apply the code: WIW50 at checkout.
Already a member? Keep scrolling and click the ‘sign up to the challenge’ button to secure your spot.JOIN KIC NOW & SAVE
Once you’re part of the KIC Squad, it’s time to secure your spot in the challenge.
By signing up you’ll receive motivation emails every Sunday morning with workouts, meal prep recipe inspo and advice from Steph, Laura and our trainers to help you get amped for the week ahead!
Joined us for our June POWER challenge? You don’t need to sign up again!SIGN UP TO THE CHALLENGE
Love working out at the gym? This is challenge for you. Danny incorporates a variety of equipment to help you feel strong as you target specific muscle groups.
Completing the challenge at home? Check out the list of equipment we’ll be using. If you don’t have access to equipment, don’t sweat! We also share our go-to at-home alternatives on the blog.What equipment will I need?
We’ve created a free journal to help you reach your goals, start new positive habits and reflect on your progress throughout winter.
If you completed our June challenge don’t forget to reflect back on your month, before you set yourself new goals.Download your goal setting journal
Every week we’ll giving away a $200 adidas voucher in our KIC Facebook community. Share your post-workout selfie to go in the draw. PLUS when you sign up to the challenge you’ll also go in the draw to win a $500 adidas voucher and virtual training session with Steph & Danny!JOIN OUR FACEBOOK COMMUNITY
Challenge starts Monday, 4th of July! The workouts will appear in your KICFIT planner. If you’re currently using our KICSTART program, head to your KICLOG to update your settings. You can switch back afterwards if you need! Stay tuned for our fortnightly LIVE workouts with Steph, Laura & Danny in app.
Finding motivation to move your body in winter is tough! So, we've designed a challenge to empower you to exercise and prioritise your body & mind this winter. This is your challenge, go at your own pace and take on as much or as little as you like. We'll be right by your side every step of the way, cheering you on with brand new workouts, weekly motivational emails, fortnightly live workouts in app, weekly prizes, nutritional education and goal setting. Ready to feel the burn this winter? Sign up to our challenge today!Sign up to the challenge
Stay tuned for a month of BRAND NEW workouts and a 4 week challenge to keep your body moving this winter!
Join us and take on our Workout in Winter challenge for only $25. Experience everything KIC has to offer for just $2/week for your first 3 months.