Are you ready to KIC it into the silly season? Brooke is here to motivate you to move this summer with her fun and sweaty HIIT Challenge! Starts Monday, 15th November.
As we head into the busiest time of the year it’s important to schedule time for YOU. Over the 5 weeks of this challenge, you’ll feel motivated, empowered and energised to take on the rest of 2021 with confidence. We know you can do it. Ready, set, sweat!
It's the time of year when our schedules start to fill up and self-care takes a back seat. This challenge is all about prioritising your mental health. 3 x 20 minute HIIT Masterclasses per week. Sign up to our challenge newsletter to receive motivational messages, meal prep ideas and be kept in the loop with all things HIIT!SIGN UP NOW
All it takes is 20 minutes, 3 times per week. Push yourself through Brooke’s empowering new HIIT Masterclasses. Join the KIC Squad as we smash through these sweaty sessions together!
By signing up to our challenge newsletter you’ll receive regular motivational push notifications and a weekly challenge email with meal prep inspiration and empowering messages from Brooke, Steph & Laura!SIGN UP NOW
Fuel your body and power your mind with our mouth-watering menu of meal prep recipes! Each week we’ll recommend some of our favourite breakfast, lunch, snack & dinner recipes to keep you energised throughout the 5 week challenge!
Ready to prioritise your body & mind this summer? Join us and try everything KIC has to offer for 7 days with no strings attached. Then as little as $9.58/month.