What's New at KIC
5-10 Min workouts
Mini Movement Challenge
Make movement part of your everyday, with KIC minis. Join us for a 4-week challenge, with daily 5-10 minute workouts designed to motivate you to move. Challenge starts Monday, 1st August.
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NEW WORKOUT STYLE
Barre Pilates
Combining Pilates, yoga and ballet to give you the ultimate full body workout! Get ready to strengthen, lengthen & sweat with Barre Pilates.
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NEW WORKOUT STYLE
Power Pilates
Looking to take your Pilates game to the next level? Power Pilates is the perfect fusion of strength and Pilates guaranteed to get you feeling the burn! Dropping in app Monday, 6th June.
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September
Join Us For Connor’s Run
Keep it Cleaner is proud to support Connor’s Run, raising funds to support brain projects in the areas of research, care and development, funding the science to end brain cancer and support patients in the meantime.
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May
Meditate in May
Learn to reduce stress and anxiety, calm your mind and develop a healthy new habit. All it takes is five minutes. Join us for Meditate in May!
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May
Barre Pilates
Combining Pilates, yoga and ballet to give you the ultimate full body workout! Get ready to strengthen, lengthen & sweat with Barre Pilates.
Read More
May
Power Pilates
Looking to take your Pilates game to the next level? Power Pilates is the perfect fusion of strength and Pilates guaranteed to get you feeling the burn! Dropping in app Monday, 6th June.
Read More
July
Mini Movement Challenge
Make movement part of your everyday, with KIC minis. Join us for a 4-week challenge, with daily 5-10 minute workouts designed to motivate you to move. Challenge starts Monday, 1st August.
Read More
