Ready to take on the Workout in Winter challenge? We sure are! Below is a list of the equipment we’ll be using throughout the next 3 months. But if you don’t have access to equipment, don’t sweat! Keep scrolling to read our go-to at-home alternatives at the end of this blog!
Find out what’s in store for Week 1 of your Workout in Winter Challenge!
Download your Workout in Winter Goal Setting Journal here!
Working out in winter is hard and Steph sure isn’t immune to the motivational slump that hits every winter. However, she’s got some simple but genius hacks that she’ll be using to help her keep motivated and stay active this winter.