These balls are the perfect ‘pick-me-up’ snack to help you power through your day. They’re packed full of nourishing and nutritious ingredients that are going to leave both your tastebuds and body feeling good.
We love that the dates make these balls naturally sweet and chewy whilst also supporting your daily fibre intake. Incorporating the goji berries with the dates also helps to boost your daily iron, vitamin A and vitamin C intake.
Coconut is another powerhouse ingredient. It’s packed full of healthy fats alongside essential minerals including copper and iron and when paired with chia seeds that are a great vegan source of protein and are full of antioxidants, your body is in for a serious treat.
By now you can probably tell how these balls got their name…
We love that this recipe doesn’t involve any “cooking”. Simply combine all the ingredients in your blender, blitz and then all you’ll need to do is get your hands dirty to roll each ball into shape.
Soak dates in hot water to soften for 5-10 minutes. Add all ingredients, except the goji berries and coconut flakes, into a blender or mixer and blend until combined into a smooth mixture. Stir through goji berries.
Ensure your hands are wet for the next part as this stops the mixture from sticking. Take a spoonful of mixture, use your hands to form into balls. Then roll in coconut flakes to decorate. Place on a lined tray and place in the fridge to set.
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