Want to listen to our Dance Cardio playlists?
Check them out on Apple Music now.
To help celebrate the launch of our brand new workout style Dance Cardio, we’ve created some epic playlists to help you take your movement & motivation to the next level.
Each tune has been specifically selected due to its bpm pairing perfectly with Kath’s classes.
Are you keen to complete one of Kath’s Dance Cardio classes but unsure of what types of tunes will pair best with their classes?
Worry no more because we’ve got you covered!
Alongside Kath, we have created 2 Dance Cardio specific playlists:
Playlist 1. features high energy dance hits to get your body moving and grooving. From Rhianna to Beyoncé to Rudimental, we know you’re going to love having a boogie to these tunes.
Playlist 2. has been handpicked by Kath themselves and features feel-good tracks to fuel your body and mind. Expect some Kylie, Mr Sosa and Junior Jack.
These tunes are going to help you smash out your Dance Cardio workout and make you feel good!
We are SO excited to bring you a BRAND NEW workout style, Dance Cardio led by Kath Ebbs! We’ve asked Kath to share what you can expect from their classes.
In this episode Steph & Laura speak with Kath about cherishing & nurturing the most important relationship in our lives, the one we have with ourselves.
Want to know more about Dance Cardio and get to know your new Dance Cardio Master Trainer? Check out this Q&A with Kath, who is here to help you move, groove and boost your mood!