Let's build healthy habits, together


Make movement part of your everyday

Join our challenge & receive daily reminders to keep you motivated to move throughout August! Prefer to smash your workouts in the morning? Sign up for our 6:30am Monday – Friday motivational reminders. Or love moving your body at night? We’ll remind you at 5:00pm. 

This challenge is free for all active KIC members! Not a member yet? Click the button below to join now & unlock your 14 day free trial!

Start 14 Day Free Trial