KICRUN is here to empower, guide & support you on your running journey. 8 weeks. 3 runs per week. The goal? Run 5km with confidence!
An inspiring guided audio program designed to help new & returning runners overcome any feelings of overwhelm or self-doubt.
If you are fortunate to be able to run, you can be a runner. All you need is KICRUN!
In this episode Steph and Laura chat with Hannah Drysdale who has helped create our brand new KICRUN program. Tune in to hear all of Hannah’s running tips and tricks.
KICRUN’s expert physio, Hannah Drysdale shares all the details about the KICRUN program and her tips on how to prevent injury!
So, you’ve been thinking about giving KICRUN a go but you’re not sure if it’s right for you or where to start? To help, I’ve answered some of the most common questions when it comes to KICRUN…