Hey KIC Mummas!
We are so excited to announce that we have just created a brand new space for our community to connect… Introducing the KICBUMP Facebook Community!
Designed for new and expectant mummas to share their journey’s, connect with other KIC mums and enhance positivity during one of the most magical but overwhelming times of our lives; motherhood.
We encourage you to use this space as your online mothers group! We have created this community for you to be able to connect with others, share tips and tricks, ask for advice, share your stories, pictures of your little ones, poo explosions, mummy must-haves, guilty confessions and more!
Connecting with like-minded mummas has been so powerful and helpful during my pregnancy and the early stages of motherhood. So, it was only natural that following the launch of our pre and postnatal program, KICBUMP we created an inclusive space to connect our amazing KIC Mummas!
This community is exclusively available to our KIC members of all stages and phases of motherhood. In order to join the group, you’ll need be asked for you full name and the email address you have linked to your KIC account, so be sure to have this handy!
We love hearing about how much you’re enjoying our KICBUMP content and can’t wait to hear about it even more in the brand new KICBUMP community.
Love Steph & Harvey xx
We all know as humans we lead different lifestyles, have different genetics, and therefore are DIFFERENT in the ways we think, feel and act. For some reason we then are made to believe that as mothers, there is only one way to do things. Stuff that. Trust your instincts I say… and don’t let anyone […]
It’s no secret that as women, our bodies go through some pretty significant changes during pregnancy. Beyond just the physical and outward changes, there’s also a lot happening on the inside of your body both during and after pregnancy.
Postnatal Pilates is a supportive practise to help you reconnect with your body. Our KICBUMP program will help you restore your core and pelvic floor from the deepest muscle layers out, and rebuild your strength from head to toe with graduated supportive movements.