Set your alarm! Leo & Steph are KIC’ing it LIVE in app, 7AM, AEST Monday 27th June. Here’s how to join…
Nothing beats the feeling of working out together! Join hundreds of KIC community members as we POWER through Leo’s 30 minute Full Body Strengthener Pilates workout, together!
All you’ll need is a mat, dumbbells and sliders. No dumbbells, no dramas! Use two full drink bottles or tin cans, and substitute sliders with a pair of socks.
If you’re unable to make the live workout, don’t sweat! You can complete the Full Body Strengthener in the planner whenever suits you.
Ready to feel good, together? We can’t wait to KIC it with you, see you in app soon!
Ready to take on the Workout in Winter challenge? Check out what equipment we’ll be using throughout the next 3 months. Don’t have access to equipment? Don’t sweat! Try these at-home alternatives…
Working out in winter is hard and Steph sure isn’t immune to the motivational slump that hits every winter. However, she’s got some simple but genius hacks that she’ll be using to help her keep motivated and stay active this winter.