Today is International Women’s Day. We asked the women behind your favourite podcasts and radio shows to share a time they’ve challenged gender stereotypes, called out discrimination, drawn attention to bias and sought out inclusion.
You’ll hear Steph & Laura’s experience, and also stories from Carrie Bickmore, Fifi Box, Turia Pitt, Jamila Rizvi, and many more. Happy International Women’s Day, we hope you enjoy this special episode we’ve put together.
We have an IWD sale on now! All new members will be offered 40% off their first 3 months at KIC on the quarterly subscription. Sale ends at midnight tonight.
We have also recently dropped a brand new workout type – Mind & Body Pilates – hosted by our expert trainer Christina. The mind & body connection is so important in supporting our mental health and combating feelings of stress and overwhelm, and this new Masterclass is designed to celebrate women, promote self-love and let go of expectations so we can focus on the present and feel empowered on the mat.
In this raw and real episode, Steph and Laura put the spotlight on vulnerability. Sharing their own personal experiences they explore the fear of being judged, managing our insecurities, the need to please others and handling criticism.
In this week’s episode Steph and Laura chat with the incredibly inspirational Jamila Rizvi. As a gender equality advocate, Jamila sheds light on the prominent gender gap in Australia. Sharing her personal experiences as a woman working in media and the government, her courageous battle with a brain tumour and the toll lockdown has played […]
In this week’s episode Steph & Laura speak with the beautiful Ellie Sedgwick, founder of Comfortable in My Skin. In this empowering chat Ellie shares her tips on practicing self-love and learning to accept our bodies. We cannot recommend this episode enough!