In Steph & Laura’s catch up today, to celebrate Halloween the topic of fears and phobias is discussed (the light hearted and unique ones), and boy did we have some strange ones sent in! Plus, we hear some of the very specific demands celebrities have had for their hotel stays.
Also on today’s KICPOD episode, while we had Hugh van Cuylenburg in the studio we decided to try the ‘Last Friday Night’ Tiktok prank on him, where the lyrics to a Katy Perry song are read out like a story of someone’s night out – so how far into the song will we get until he realises?
Laura – Dare to Lead podcast by Brené Brown, episode with Adam Grant & Simon Sinek
Steph – Emma Chamberlain’s house on Architectural Digest
We have just dropped our very first Yin Yoga Minis into the KIC app! These are brand new 10 minute Masterclasses to make mindfulness part of your every day. Release your stress, improve your mobility, boost your energy levels and find your zen in as little as 10 with these Masterclasses – they’re perfect for both beginner and seasoned yogis!
In this catch up episode, we find out what mortifying moment Laura had at work recently, and the even more mortifying moment Steph once had with her parents.
In this catch up episode, find out the mortifying moments Laura, Steph and their listeners have experienced.
In this episode, Steph and Laura chat with the incredible Hugh van Cuylenburg, the founder of the Resilience Project.