For a lot of new mums, it can be extremely daunting dealing with everything that comes with parenthood, and on top of that seeing every other mum on Instagram seemingly cope just fine can add pressure and strip our confidence.
Ash Pollard wants to cut the crap! She’s got two kids under two, so has been through it all! She very generously bares all in this episode of KICBUMP, sharing the hardships she’s faced in her personal experience, and removing the stigma attached to postnatal depression and anxiety.
If you are suffering from postnatal depression or anxiety please reach out to the PANDA National helpline on 1300 726 306 or visit www.panda.org.au
Australian cook, author, TV & radio personality Ash Pollard.
If you’re looking for an online community of other mummas to connect with, you can find our private KICBUMP page on Facebook.
Harvey turns 1, so to celebrate, Steph reminisces on her first year of motherhood with Tracey & Emma from her mother’s group.
In this episode Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3), author and passionate spokesperson for perinatal mental health.
In this episode Steph chats with Doula, Tess Batchelor about how a Doula can support you from conception right through pregnancy and into the wildly beautiful postpartum period.