In this week’s episode Steph & Laura speak with the beautiful Ellie Sedgwick, founder of Comfortable in My Skin.
Ellie very openly discusses her how her vulva insecurities stemmed from a boy in school asking ‘do you have an innie or an outie?’
Through her photography series ‘Flip Through My Flaps’ Ellie is on a mission to help vulva owners understand that just like our eye brows, belly buttons and big toes, our labias are all unique and that’s what makes us beautiful.
In this empowering chat Ellie shares her tips on practicing self-love and learning to accept our bodies. We cannot recommend this episode enough!
SPECIAL GUEST
Founder of Comfortable in My Skin
SPECIAL SHARES
Steph: Steph’s Music that Moves Me Playlist and Laura’s Music That Moves Me Playlist on Apple Music
Laura: Maid on Netflix
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SPONSOR SHOUT OUT
Bangn Body has just launched 5 limited edition Holiday bundles with prices starting as low as $60 for the Very Merry Minis. 10% off site-wide when you use the code KICPOD10 at checkout at www.bangnbody.com
In this episode Steph and Laura chat with Hannah Drysdale who has helped create our brand new KICRUN program. Tune in to hear all of Hannah’s running tips and tricks.
KICRUN’s expert physio, Hannah Drysdale shares all the details about the KICRUN program and her tips on how to prevent injury!
Running plays such a large part of my weekly routine however when I first started it wasn’t easy… but with training and persistence I’ve grown to absolutely love it!