Looking for a recipe that’s ACTUALLY quick and easy to whip up in the kitchen? We hear you! We’ve put together some of our fave Kic recipes that take less than 10 minutes to put together, so your next weeknight dinner or office lunch is taken care of. 

If you’ve ever questioned if you’re on the right path and wished you could ask someone who’s no longer alive what they think, a psychic medium could help connect you. Jessica Lynne is a psychic medium who’s dedicated herself to connecting the living with their departed loved ones. Steph & Laura both received a reading […]

People are commenting on Laura’s TikTok telling her she should divorce her husband Dalton. And you know what? Laura couldn’t care less.

Ready to try Pilates? But don’t know the difference between teasers and toe taps? Or does the idea of stepping into a studio make you sweat? We’ve all been there.

Ready to feel strong? But don’t know the difference between a split or sumo squat? Don’t sweat. We’ve all been there! Get ready to ‘Begin with strength’.

Our new series, ‘Begin with strength’, is here to help you start your strength training journey with confidence. We chat with our Strength trainer Sami about how you can overcome your fear of strength training and enter your ‘strong’ era. 

Our new series, ‘Begin with Pilates’, is here to help you enter your pilates era with confidence. We chat with our Pilates trainer Christina about how she’s found her flow again now that she’s a mum. 

It’s the KICPOD’s 5th birthday! To celebrate, we’ve put together all of Steph and Laura’s special shares in one big list, just for you. 

If you haven’t been to kinder since you were IN kinder, you’ve probably forgotten what it’s all about and what the big deal is. So as Harvey gets closer to kindergarten age, Steph speaks with early childhood consultant Catharine Hydon about all things kindergarten. 

Hearty, delicious and oh-so delightful. This is the perfect dish to impress at your next family dinner.

April is IBS Awareness Month, so we’ve asked Kic’s resident dietitian, Liv Morrison to help us understand what exactly IBS is and how we can manage it. 

When it comes to incorporating mediation into my routine, I am far from perfect, however when I do find the time and practice meditation regularly I feel grounded, present, calm and clearer in my mind. 

“I’m a woman who likes to run, so of course I….” What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about it. Plus Steph & Laura share their own […]

We know how much you love our special shares on the KICPOD, so we asked the Kic team what their special shares are for the Kic app! 

In January, one of Kic community members, Ellie, messaged us on Instagram asking to share her story of being diagnosed with triple negative breast cancer diagnosis at just 31 years old. We spoke to Ellie a few weeks before she was having a surgery to determine whether or not she would need a double mastectomy.