BRITT
STRENGTH
Melbourne-based Kiwi, Britt is an energetic health & wellness professional who inspires and educates people to fall in love with exercise and taking care of their wellbeing!
KIC is for everybody and every body. Through a holistic approach to wellness we’re here to help you make sustainable long-term changes towards a healthier, happier lifestyle.
MEET STEPH
AND LAURA
Using our own personal experiences, we’ve created KIC to help build confidence, promote body positivity and embrace all body shapes and sizes. We are so passionate about educating and inspiring people across the globe to be comfortable in their own skin. It’s not about the scale, it’s all about the smile!
We’ve come so far together
JANUARY 2015
LAUNCHED THE E-BOOK
It all started when best friends and now business partners, Laura Henshaw and Steph Claire Smith, combined their desire to inspire and teach others how to live a healthy, active and balanced lifestyle with their passion for body positivity! Keep it Cleaner was born with a philosophy to empower society to be confident in their own skin, promoting self-acceptance and sustainable healthier choices.
OCTOBER 2018
LAUNCHED THE KIC APP
From your desktop to your pocket, this was a game-changer for our KIC Squad. By launching the KIC app you can literally KIC’ it any where, anytime. We’ve come a long way since 2018, constantly releasing exciting new features in app to make sure that KIC remains ahead of the fitness technology game!
SEPTEMBER 2020
OVER 250K KIC MEMBERS
It makes our hearts warm knowing that since launch we’ve made a difference to over 250,000 people across 120 countries! Our community is everything to us and we wouldn’t be where we are today without each and every one of you!
JUNE 2021
OVER 500 RECIPES IN APP
We’ve worked with some of the most talented dieticians and nutritionists across Australia to serve up hundreds of delicious recipes! We are proud of our approach to nutrition, we’re all about fuelling your body with wholesome foods, we don’t count calories. With such a high demand for our recipes, we’ve recently created Tasty Tuesdays, where we drop brand new recipes in app every week!
SEPTEMBER 2021
5M KIC POD DOWNLOADS
Hosted by Steph Claire Smith & Laura Henshaw, KIC POD is your weekly D&M on the stuff that matters. Since launching the podcast in March 2019 we hit the milestone of 5M downloads in September 2021 – and we couldn’t be happier!
Meet our team
BROOKE
HIIT
With qualifications in health science & personal training, Brooke is on a mission to make the world get up and move!
CECILY
YOGA
As a respected yoga teacher in Melbourne, Cecily’s desire & purpose is to inspire you to be the best version of yourself & navigate your life with more compassion, ease and presence.
CHRISTINA
PILATES
Christina’s teachings encourage you to challenge yourself & trust your body. With a strong focus on technique & having a laugh, you’ll find joy & confidence in her classes.
Danny
HEAD TRAINER
As a certified personal trainer and strength and conditioning coach Danny has a wealth of knowledge and has been a fundamental part of Keep it Cleaner since the beginning.
ELLICE
BOXING
Ellice is the ultimate wellness warrior. Not only is she our boxing guru, she also curated all of our KIC meal plans!
JAMIE
YOGA
Jamie teaches in a conversational style which integrates story telling, yoga philosophy, anatomy and physiology. His classes include postural adaptions to suit your unique anatomy and experience level.
KAREN
YOGA
Dedicated to helping her students embrace a healthy, passionate & balanced lifestyle, Karen is our much-loved, ultimate yogi.
OUR KIC PARTNERS
